More Quotes by Kara Goucher
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
There are a million reasons why you can't. Focus on the few reasons why you can.
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Acknowledge all of your small victories. They will eventually add up to something great.
The journey isn't always perfect, but always worth taking.
Don't ever discourage someone from trying to better their life and health
Hill sprints are good for everyone!
