#Quote
More Quotes by Kara Goucher
Racing is the fun part; it's the reward of all the hard work.
In the end I have to hold myself accountable...I had to make a change if I really wanted to reach the goals I had set for myself. I had to get out of being comfortable and get into a situation that was going to really push me.
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
Be unrelenting. If you don't believe, then who will?
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
There are a million reasons why you can't. Focus on the few reasons why you can.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
You can't do in a race what you haven't prepared for.
