#Quote
More Quotes by Kara Goucher
Hill sprints are good for everyone!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
You can't do in a race what you haven't prepared for.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
We train together to make each other great.
Once you make the decision that you will not fail, the heart and the body will follow.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Set small goals along the way and don't be overwhelmed by the process.
Racing is the fun part; it's the reward of all the hard work.
