#Quote
More Quotes by Kara Goucher
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Once you make the decision that you will not fail, the heart and the body will follow.
You can't do in a race what you haven't prepared for.
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Racing is the fun part; it's the reward of all the hard work.
