#Quote
More Quotes by Kris Carr
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Direct your mind where you want it to travel instead of always going for the ride.
It's all mental management. Whether you can do something or not is in your head.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If it has a shelf life longer than you, don't eat it.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
