Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.

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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.

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There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!

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When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.

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Love is healing. Love is comforting. Love is holy. Food can be all those things, too.

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Don't shrink to meet the expectations of others, grow to become the person you want to be.

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You are amazing. A true light warrior and this world certainly needs you.

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Above all, cancer is a spiritual practice that teaches me about faith and resilience.

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If it has a shelf life longer than you, don't eat it.

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