#Quote
More Quotes by Kris Carr
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Folks are like plants; we all lean towards the light.
It's all mental management. Whether you can do something or not is in your head.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
