#Quote
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
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More Quotes by Kris Carr
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
The only time you can change someone is when they are in diapers.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Life is just to sweet to be bitter.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
If it has a shelf life longer than you, don't eat it.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
