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More Quotes by Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
If it has a shelf life longer than you, don't eat it.
It's all mental management. Whether you can do something or not is in your head.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
No matter how you feel, you made progress today.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
