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More Quotes by Kris Carr
The only time you can change someone is when they are in diapers.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Make space in your life, space for health and happiness
Resolutions are exhausting. Embrace ease.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
