More Quotes by Melody Beattie
Each moment in time we have it all, even when we think we don't.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
Love yourself just as you are.
Quit hanging on to the handrails . . . Let go. Surrender. Go for the ride of your life. Do it every day.
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.
Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.
Gratitude unlocks the fullness of life.
