#Quote
More Quotes by Ken Keyes Jr.
Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.
Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.
Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
Think of the world as a loving place that is designed to give you everything that you need.
The only real problem in your life is how you're using your mind.
You always have enough to be happy. It's the patterns in your head that make you unhappy.
By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Everyone and everything around you is your teacher.
