#Quote

The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.

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More Quotes by Virginia Satir
We need to see ourselves as basic miracles.
I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
There are five freedoms: The freedom to see and hear what is; The freedom to say what you feel and think; The freedom to feel what you actually feel; The freedom to ask for what you want; The freedom to take risks on your own behalf.
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
In the nurturing family...parents see themselves as empowering leaders not as authoritative bosses. They see their job primarily as one of teaching their children how to be truly human in all situations. They readily acknowledge to the child their poor judgment as well as their good judgment; their hurt, anger, or disappointment as well as their joy. The behavior of these parents matches what they say.
Communication is to relationships what breath is to life.
I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people.
Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.
We must not allow other people's limited perceptions to define us.
Our biggest problem as human beings is not knowing that we don't know.