Every person you see has stories, and every person you see has a few that would break your heart. We deserve each other's respect simply because we've survived all we have and kept going anyway.

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In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless.

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Follow the tugs in your heart. I think that everybody gets these gentle urges and should listen to them. Even if they sound absolutely insane, they may be worth going for.

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Your mission isn't a project to check off your list. It's a commitment to which to dedicate your life.

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Let other people do it their way. What other people do is irrelevant.

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Home is the place where you are most thoroughly yourself, with no pretenses.

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Beauty at 70 years old isn't the same as beauty at 20 years old, but it is stunning nonetheless.

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The strongest animals on earth are plant eaters. Every creature we've enlisted to do the work we couldn't handle - the horse, donkey, elephant, camel, water buffalo, ox, yak - is an herbivore... whose huge muscles were built from plant protein, and whose strong bones got that way, and stayed that way, from grazing on grass and eating other vegetables.

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We do children an enormous disservice when we assume that they cannot appreciate anything beyond drive through fare and nutritionally marginal, kid-targeted convenience foods. Our children are capable of consuming something that grew in a garden or on a tree and never saw a deep fryer. They are capable of making it through diner at a sit-down restaurant with tablecloths and no climbing equipment. Children deserve quality nourishment.

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I firmly believe that everyone deserves to live within walking distance of either beauty or convenience, if not both.

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