No one's life is a smooth sail; we all come into stormy weather. But it's this adversity - and more specifically our resilience - that makes us strong and successful.

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Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

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The ultimate success formula: I) Decide what you want (Be precise! Clarity is power) II) Take action (because desire is not enough) III) Notice what's working or not (You don't want to continue to expend energy on an approach that's worthless IV) Change your approach until you achieve what you want (Flexibility gives you the power to create a new approach and a new result.

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The only impossible journey is the one you never begin.

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The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

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Any Idiot can point out a problem . A leader is willing to do something about it! Leaders solve problems!

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The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it's who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.

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The only thing keeping you from what you want is your story about why you can't have it.

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Identity is this incredible invisible force that controls your whole life. It's invisible, like gravity is invisible, but it controls your whole life.

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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

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