If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

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Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.

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Every thing you love is very likely to be lost, but in the end, love will return in a different way.

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Don’t settle for what life gives you; make life better and build something. — Ashton Kutcher

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Once you replace negative thoughts with positive ones, you'll start having positive results.

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It was an ordinary day, a Friday, twenty minutes til lunchtime, five hours til quitting time and the weekend, ten months til vacation, thirty-seven years til retirement. Then the phone rang. ― Jack Finney

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We're stronger in the places that we've been broken.

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Sweatpants are a sign of defeat. You lost control of your life so you bought some sweatpants.

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Gratitude unlocks the fullness of life. It turns what we have into enough and more. – Melody Beattie

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I've failed over and over and over again in my life and that is why I succeed.

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