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The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
Flattery won't hurt you if you don't swallow it.
You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth. —William W. Purkey
Vietnam was an exercise in mistaken idealism Iraq in cynical money-making. And there's no optimism or idealism now -- Americans are tired of knowledge. Our leaders, the C-students from Yale, know this. We're proud of being ignorant that leaves virtue at our core. We aren't frazzled by knowledge like foreigners, so we can be trusted.
To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more. ― Mandy Hale
Do not die in the history of your past hurts and past experiences, but live in the now and future of your destiny.
Sometimes a question can hurt more than an answer.
Don’t stay stuck on the people who’ve hurt you. Move on and let your future give you the better that you deserve.
When day comes, we step out of the shade of flame and unafraid. The new dawn balloons as we free it. For there is always light, if only we’re brave enough to see it. If only we’re brave enough to be it. ― Amanda Gorman
Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.
